I wanted to do something different for my last day of 2009 so I turned to Exercise TV for some variety.
Cardio: Kickboxing for 22 minutes.
Abs: Jackie Warner show on abs (upper/lower/sides) for 18 minutes.
Here is to an ever healthier and fitter New Year in 2010!
Susan
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ExerciseTV has a great variety of free workouts to choose from. I love the Yoga and Pilates videos - I try to get at least 1 in every day!
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