1725/70/154/132
Weight: 208
Walked 20 min steady state.
Monday, April 26, 2010
Sunday, April 25, 2010
Weekend of 24-Apr-2010
Was away all weekend opening up the summer home. Non-traditional exercise.
Erected fencing, arbor, moving furniture and raking stones. Oh and walking on the boardwalk. About 8 hours of this (off and on).
Susan
Monday, April 19, 2010
Monday, April 12, 2010
Monday, 12-Apr-2010
Here I am again.
Walked 60 minutes steady state.
Cals/Fat/Carbs/Prot
1384/81/44/115
I will be signing up again. Could we prepare a new full body workout and new macro list?
Thanks Joe.
Susan
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