Tuesday, November 10, 2009

Tuesday, 10-Nov-2009

My daughter's 9th Birthday today!

We celebrated at Olive Garden but plenty of healthy, clean foods to choose from!

Cals/Fat/Carbs/Prot
1271/21/140/128

Managed to get in 1 hour and 15 minutes of exercise today!

30 minutes of HIIT, running steps at work.

45 minutes of steady state walking.

Susan

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