Sunday, November 29, 2009

Sunday, 29-Nov-2009

Well the end of a very varied and exciting vacation/holiday week. I have a lot to be thankful for...

I am excited that I have signed up for the 10 week weight loss challenge! So much that I hit the track today for a nice long walk with my daughter.

Steady State Walking- 70 minutes (450 cals burned)

Cals/Fat/Carbs/Prot
1380/49/105/131


Susan

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