Weighing in at 192 today.
Did some light cardio today, feeling the lactic acid from yesterday's workout. Feels good!
Just spent the last few hours scouring the teamfranco.activeboard checking out the entries. I feel SO FAR AWAY from where other clients are. To be expected I assume...
Challenged with food today. I ran out of fat grams but still have a LONG way to go with the carbs and protein today. Work in progress.
cals/fat/carbs/protein
1,254
59.6
64.5
123.9
Feeling good. Getting decent hours of sleep at night this week which definitely helps me!
Susan
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